“Intergeneration Trauma, Meditation and Inclusion”

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”  – Viktor E. Frankl

About Michael.

Michael Thomas is a management Employment Attorney in the San Francisco with over 15 years of experience.  He also holds a yoga instructor certification from the Niroga Institute and has been trained as a restorative justice facilitator through the Insight Prison Project.  He has worked with at risk youth and with incarcerated men applying yoga, meditation and mindfulness to address stress and trauma. Diversity Leadership Summit sponsored by the California Employment Lawyers Association, Panelist (May 2014). Meditation for Lawyers sponsored by the National Lawyers Guild Bay Area Chapter, Panelist (January 2014).